Tai Chi For Beginners (From Couch To Conditioned: A Beginner's Guide To Getting Fit)

 Tai Chi for Beginners (From Couch to Conditioned: A Beginner's Guide to Getting Fit) pdf

This step-by-step guide introduces tai chi using a structured week-by-week format. With bright, full-color illustrations, readers can learn visually while practicing 24-step Beijing short form along the way. A rich resource section allows novices to take it to the next level after mastering this beginners guide....

Age Range: 12 - 15 years
Grade Level: 7 - 10
Series: From Couch to Conditioned: A Beginner's Guide to Getting Fit
Paperback: 96 pages
Publisher: Rosen Publishing Group (August 15, 2011)
Language: English
ISBN-10: 1448848202
ISBN-13: 978-1448848201
Product Dimensions: 5.9 x 0.2 x 8.9 inches
Amazon Rank: 3065786
Format: PDF ePub djvu ebook


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