Kitchen Yoga: Simple Home Practices To Transform Mind, Body, And Life

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An inspiring twist on integrating yoga and life, the author of Kitchen Yoga cooks up poses and practices to do wherever you are. From a modified Down Dog while waiting for your morning coffee to steep to detox practices in the bathroom, Locust Pose in the living room and many more. Finish your day with relaxation exercises in bed and slip into a calm, peaceful sleep. East-to-follow yoga “recipes” ...

File Size: 16580 KB
Print Length: 96 pages
Page Numbers Source ISBN: 0990537013
Publisher: Yellow Pear Press (September 15, 2017)
Publication Date: September 15, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B075SJ4CZG
Text-to-Speech: ::::
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Word Wise: Enabled
Lending: Not Enabled
Format: PDF ePub TXT book


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reviews: I started reading this book in hopes of getting some insight as I change my lifestyle and try to stay in the present. However, the author totally lost me where she suggest cooking and doing yoga posses. I truly haven't picked up the book since. It ...
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  • Kitchen Yoga: Simple Home Practices to Transform Mind, Body, and Life epub
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